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Recommendation from Frozen Shoulder.com (Simeon Niel-Asher- Founder of the Niel Asher Technique)
Alternating ice and heat in the early phases of a frozen shoulder is a safe and
excellent way to reduce your pain and stiffness; especially when used in
conjunction with the Niel-Asher technique®. We have sourced a number of
specialized shoulder ice packs and found the finest shoulder wrap on the market.
The ActiveWrap will deliver heat and ice in one wrap on either shoulder. We
recommend you grab and extra pair of heat/ice packs to add to your wrap so
you
always have a cold pack ready to treat. Ice can damage the skin if applied
directly but these packs are safe and robust. Formulated with a unique glycerine
composition, the packs actually mold around your shoulder right out of the
freezer for soothing relief. Also, applying warmth to the shoulder and other
muscles in combination can prove relaxing and increase the length and efficacy
of your pain relief. ActiveWrap packs maintain there consistency and never push
away leaving bare spots like most gel-style packs.
Award winning* Osteopath Simeon Niel-Asher qualified with a BSc (Ost) from
The British School of Osteopathy in 1992. He later obtained a BPhil in Comp
Health Studies at the University of Exeter 1995. Simeon has been a Clinical
tutor at the COET and has been involved in lecturing, writing, research and
promoting Osteopathy worldwide.
Simeon now lives and works on London and in
Israel and travels around the world to give talks and seminars on his
breakthrough method. Simeon has authored several books on the use of trigger
points in manipulative therapy including the best selling ‘The concise book of
trigger points’.
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