News » Cold Therapy
Welcome to the ActiveWrap Blog! In it, we'll keep you updated about exciting new ActiveWrap Heat and Ice Wrap Products, Gear, and throw some good articles into the mix too!
Cryokinetics- Using Functional Motion and ActiveWrap® Ice Wraps To Reduce Pain
Posted on August 22 2023
Using Cryokinetics to minimize pain, increase R.O.M. using an ActiveWrap ice wrap When a muscle is in a shortened state it can loop/repeat to influence nerves in the affected area and go into a painful contraction or spasm. This uncomfortable pain cycle can be broken with the use of an...
Overuse Injuries- Three Phases To Recovery
Posted on August 11 2023
As the competition bar continues to rise, kids are now specializing in sports year round and training like professionals despite lacking the physical maturity. However, one thing remains the same and that is the fact that growing bodies are particularly susceptible to overuse injuries, especially in growth plate areas. All...
Shoulder Ice Pack Wrap and Frozen Shoulder Pain
Posted on May 22 2023
Those of us who have experienced a stiff or frozen shoulder know the importance of reducing inflammation and increasing range of motion to the joint. The sooner we can relieve the stiffness, the sooner the pain will subside. However, movement at the shoulder joint is often very painful when injured...
Ice Packs/Ice Wraps- More Effective Than You Think For Recovering From Injuries.
Posted on October 01 2022
Ice Packs - Natural Pain Relief For Recovery Without The Harmful Side Effects of Pain Medication.
Cold or Heat?
Posted on September 20 2012
Cold vs Heat Therapy Written for Inside Gymnastics Magazine Coaches Guide 2006 Much of today’s use of cryotherapy for pain relief in the gym is in the acute or early stage of injury. We have all seen young athletes running around the soccer field or gymnasium juggling a dripping bag...
Successful Cure for Plantar Fasciitis
Posted on May 29 2011
excerpt taken from Online Running Gear.Com To read the entire article please click the link above. If you’ve read about my treatment of plantar fasciitis, then you already know about my 10 month journey to find a cure for plantar fasciitis. I can finally say, with confidence, that I’ve been...
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