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Reusable Heat & Ice Wraps | Ice Packs Designed by Physical Therapy Professionals Since 1997

Use Instructions

How To Cool Your ActiveWrap Packs

For Cold Therapy Use:

Place ActiveWrap  therapy ice packs flat in freezer with nylon pouch for minimum 2 hrs before using (small packs) or 4 hours for large size packs. When ready to use remove from freezer and let stand for several minutes prior to use. Ice down for max of 15 minutes per treatment. Extended time does not equal better results. * You only have to remove our therapeutic ice packs from the nylon sleeve for heating otherwise simply toss in the freezer pouch and all for total convenience.

*If you are using our ActiveWrap Knee,Shoulder, Hip, or Back Wraps these models are equipped with our new D.L.P. design. You can increase or decrease the heat/cold intensity by simply slipping your pack behind the D.L.P. divider located inside every pouch (See image below for detail) .

Sensitive skin individuals and/or elderly patients should opt to ice with a thin paper towel or fabric between skin and the pouch. Also if you are icing an area that is typically leaner on skin, muscle, or fat tissue, use additional caution and take care not to lean your body weight against the pack during use for prolonged periods of time.