Elbow Heat & Ice Wrap

By ActiveWrap

$37.95

Designed, utilized and recommended by physical therapy professionals.

Superior quality Elbow ice wrap | Elbow heat wrap by ActiveWrap®.  Complete with two specially formulated 4.5" x 6.5" heat | ice packs that can be assembled and secured in any configuration inside your wrap.

The ActiveWrap® Advantage:

ActiveWrap's uniquely formulated non-migrating therapy packs always stay soft and flexible when cold, so they mold comfortably in place.  No longer are you limited to pre-configured sleeve designs or rock hard ice packs that leave you struggling to treat your exact area of pain.  This is unique to ActiveWrap®.

The ActiveWrap® patented design delivers targeted heat or cold relief to pin-point areas of the elbow.  Microwave | Freezer safe with a FULL ONE YEAR WARRANTY which is the BEST IN THE INDUSTRY.  ActiveWrap® is completely washable and built to last, and is non-toxic and environmentally sustainable.

Use activewrap® without thermal inserts to increase circulation and warmth for hours of natural heat retention. 

Versatile therapy when you need it.

Continuous no–mess cold treatments are readily available by rotating the packs in and out of the wrap as needed.  Ice on the go!  ActiveWrap’s heat/cold packs also provide interval contrast heat and cold treatments, which are effective in the post–acute phase of injury.  No coolers, no chemicals, and no rock hard freezing substitutes.  Just comfort and quality at its finest!  Designed in conjunction with orthopedic physicians, physical therapists and backed by top coaches and athletes around the world. 

 

  • Tennis Elbow
  • Golfer's Elbow
  • Little Leaguer's Elbow
  • Tennis Elbow
  • Elbow Bursitis
  • Tendinitis
  • Bicep Tendinitis/Triceps Tendinitis
  • Arthritis Pain

 Size chart measured 3" above mid-line elbow:

Small- Medium  (bawe16) Adult 10-16" elbow
Large- X Large (bawe15)   Over 16" elbow

 

* New Lg-Xl (bawe15) comes with two 6 x 9" ice packs for larger icing area. 

 

Recommended but not limited to treating: Tennis Elbow (Lateral Epicondylitis), Golfer's Elbow (Medial Epicondylitis), Chronic Elbow Pain, Repetitive Stress/Strain Injury (RSI), Elbow Surgery Recovery, Olecranon Bursitis, Elbow Fracture and Dislocation, Biceps Tendon Rupture, Gout, Elbow Tendonitis, General Elbow Pain

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How To Heat and How To Cool Your ActiveWrap Packs

For Cold Therapy Use:

Place ActiveWrap thermal packs flat in freezer with nylon pouch for minimum 2 hrs before using (small packs) or 4 hours for large size packs. When ready to use remove from freezer and let stand for several minutes prior to use. Ice down for max of 15 minutes per treatment. Extended time does not equal better results. * You only have to remove the pack from the nylon sleeve for heating otherwise simply toss in the freezer pouch and all for total conveinence.

*If you are using our ActiveWrap Knee,Shoulder, Hip, or Back Wraps these models are equipped with our new D.L.P. design. You can increase or decrease the heat/cold intensity by simply slipping your pack behind the D.L.P. divider located inside every pouch (See image below for detail) .

Sensitive skin individuals and/or elderly patients should opt to ice with a thin paper towel or fabric between skin and the pouch. Also if you are icing an area that is typically leaner on skin, muscle, or fat tissue, use additional caution and take care not to lean your body weight against the pack during use for prolonged periods of time.

For Heat Therapy Use (see video below):

Heating The ActiveWrap® Heat and Ice Pack

 

Remove pack from nylon sleeve and immerse in a shallow microwave safe container filled with warm/hot water (enough to cover the pack). Small Packs- Heat for  30 seconds (1200watt microwave) until pack achieves warm temperature.  Reheat in 10 sec intervals and repeat up to 1.5 min max.

Large packs heat 45 seconds in microwaves of 1200w or higher. Reheat in 10 sec intervals to achieve desired temp up to a max of 1.5 minutes.

Pack DOES NOT need to be extremely hot in order to be effective as it works in conjunction with wrap and body heat. Upon removing from microwave, empty hot water out and test pack for heat following all precautions as per each pack. Since microwaves vary, more or less time  may be required to heat to desired temperature. Increase or decrease in intervals of  10 seconds.  

Moist Heat Option- add a folded wet paper towel and insert into pouch between nylon and the pack. When using the DLP this is a nice feature as you can slip the paper towel in the top slot closest to skin and slip a heat pack underneath the moist towel in the bottom slot.

Non-Microwave Alternatives- Place packs (without the nylon cover) in hot water for 7-8 minutes time. Do not heat over an open flame or boil. Remove from water, test heat and insert into nylon pouches.

Note:  Overheating pack will  reduce the lifespan of the product. Replace ActiveWrap® packs every 2-3 years depending on usage. All Items available through activewrap.com.

The ActiveWrap® DLP Design.

Slide pack behind divider for less cold or place in front for more cold. Pack is then tucked neatly away under the envelope fold. The DLP design provides up

to a 5 degree F variance. (* DLP is currently not available in Wrist,Foot or Elbow models but coming soon).