

Elite Ice & Heat Wraps Designed by Physical Therapy Professionals
Get targeted relief and lasting comfort with ice and heat packs designed by physical therapy pros—perfect for pain, swelling, and recovery.


FSA / HSA Approved Ice & Heat Wraps Designed by Physical Therapy Professionals
Easy-Comfortable-Cost Effective pain management for post op knee surgery & knee pain. Stay mobile-reduce stiffness with our flexible ice wrap systems.


Long Duration Ice Packs for Hours Of Post Op Pain Relief
The ice machine alternative! Lasting relief over 2+ hrs with these ice packs designed by the pros— Designed for pain, swelling and post op recovery. Ranked #1 Best Knee Ice Pack in independent PT testing.


Shoulder Ice & Heat Wraps Designed by Physical Therapy Professionals
Shoulder injuries are not easy to ice while keeping mobility. ActiveWrap® solves this with a no mess, pro-grade shoulder ice support delivering effective relief with max comfort. From rotator cuff injuries to dislocations & frozen shoulder. This is shoulder relief made easy.
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Knee Ice & Heat Wrap
Regular price $54.95 USDRegular priceUnit price / per$49.95 USDSale price $54.95 USD -
Shoulder Ice & Heat Wrap
Regular price $54.95 USDRegular priceUnit price / per$45.95 USDSale price $54.95 USD -
Hip Ice & Heat Wrap
Regular price $54.95 USDRegular priceUnit price / per -
Back Ice & Heat Wrap
Regular price $39.95 USDRegular priceUnit price / per$38.95 USDSale price $39.95 USD -
Wrist Ice & Heat Wrap
Regular price $29.95 USDRegular priceUnit price / per -
Foot and Ankle Ice & Heat Wrap
Regular price $32.95 USDRegular priceUnit price / per$29.95 USDSale price $32.95 USD -
Ultra Flex Ice & Heat Packs
Regular price $17.95 USDRegular priceUnit price / per -
Long Duration Ice Packs
Regular price $24.95 USDRegular priceUnit price / per
WHAT HURTS?

Back Ice & Heat Wrap
IS IDEAL FOR LOREM IPSUM IS SIMPLY DUMMY TEXT AND GREAT FOR

Hip Ice & Heat Wrap
IS IDEAL FOR LOREM IPSUM IS SIMPLY DUMMY TEXT AND GREAT FOR

Foot and Ankle Ice & Heat Wrap
IS IDEAL FOR LOREM IPSUM IS SIMPLY DUMMY TEXT AND GREAT FOR


Shoulder Ice & Heat Wrap
IS IDEAL FOR LOREM IPSUM IS SIMPLY DUMMY TEXT AND GREAT FOR


Knee Ice & Heat Wrap
IS IDEAL FOR LOREM IPSUM IS SIMPLY DUMMY TEXT AND GREAT FOR

Wrist Ice & Heat Wrap
IS IDEAL FOR LOREM IPSUM IS SIMPLY DUMMY TEXT AND GREAT FOR

our ICE & HEAT PACKS
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Ultra Flex Ice & Heat Packs
EXPLORE PRODUCTS"No-Flow-Gel" Soft & Flexible When Frozen
Lasts Up to 40 Minutes per Use
Designed for Heat and Cold Therapy Use
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long duration ice packs
EXPLORE PRODUCTSExceptional Post Surgery Pain & Swelling Relief
2hr to 4hr Long Lasting Cold Per Application
Designed for Cold Therapy Use Only
OUR CUSTOMERS
4.8 | 100K+ Happy Customers
Frequently Asked Questions
Which Do I Choose...Long Duration Ice or Ultra Flex Ice & Heat Packs?
We Recommend Ultra Flex Ice & Heat Packs if:
- You want flexibility- freedom to move while using for both cold and hot therapy.
- You that want the lightest and softest elastic ice and heat pack on the planet.
- You want ultimately moldability to contour the pack to your body.
- You are looking for up to 40 minutes of cold (not just cool) therapy.
- You do not have thick post-op dressing that may limit the cold or heat effects.
We Recommend the Long Duration Ice Packs if:
- You want long-lasting cold therapy for 2-4 hrs (depending on pack size).
- You want an ice pack that can still have flex without sacrificing deep, long-lasting cold therapy.
- Your are pre-or post- surgery and want to own a cost-effective, portable, easier alternative to a cold therapy machine.
- You are a healthcare provider that wants to save your facility and patients money without sacrificing positive outcomes.
What makes ActiveWrap Ultra Flex Ice Packs Different?
The ActiveWrap Ultra Flex advantage is our "no flow/ no leak" elastic gel pack composition.
- No-Flow / No-Leak Gel Ice Pack – keeps cold therapy uniform and consistent, preventing bare spots or shifting.
- Flexible & Soft Design – lightweight reusable ice pack with UltraFlex non-migrating gel for comfort and contouring straight out of the freezer.
- Long-Lasting Cold with Heat Capability – retains cold longer and doubles as a hot and cold pack for injuries.
- 1-Year Leak-Proof Guarantee – every pack is built to last and backed for 1 year for your peace of mind.
- Modular & Reusable System – easily replace or swap UltraFlex packs of similar size between different ActiveWrap wraps.
- Non-Toxic Gel- 100% food grade gel, latex-free & FDA registered
Whats Included With The ActiveWrap Ice Wrap / Ice Packs
All ActiveWrap Wraps come with everything you need for therapy. This includes:
- Compression Wrap/Support
- Pack(s) - Ultra Flex Ice & Heat or Long Duration Ice
- Protective Slip-Covers to Hold Packs. *These are built into the shoulder ice wrap.
- Nylon Drawstring Storage Bag
- One Year Warranty
The wrap systems utilize a removable stick and secure design. This modular design is patented by ActiveWrap allowing for total customization of your hot or cold therapy.
The versatile wrap design allows you to purchase and recharge your ice wrap with additional ActiveWrap packs.
All Pack(s) sets come with:
- Pack(s) - Ultra Flex Ice & Heat or Long Duration Ice
- Nylon Slip-cover pouches for each pack
- Drawstring Storage Bag
* Slip covers are designed for use only with the ActiveWrap system. These act as skin barriers for added customization and cold exposure protection.
How long do my ice packs keep cold? Warm?
FOR COLD
Ultra Flex Ice & Heat Packs
- 4.5" x 6.5"- 20 min
- 7" x 10" - 40+ min
- 10' x 10" - 40+ min
Long Duration Ice Packs
- 7" x 10" - 2+ hrs
- 10" x 10" - 4+ hrs
FOR HEAT
Small Packs - 15-20 minutes, however the benefits continue long past this when used inside our wraps. The ActiveWrap wraps lock in the packs warmth for another 15-20 minutes after the pack returns to room temperature.
Large Packs/XL Packs - up to 40 minutes of therapeutic warming when combined with the ActiveWrap support.
*Pro Tip - Use a moist towel and insert it inside the nylon slip cover in front of the pack. This acts to deliver a penetrating moist heat treatment.
* Above times may vary subject to how cold your freezer is, ambient temperature and the temperature of body part. Always follow the instructions for safe application and consult a healthcare professional on your exact treatment time/protocol if you're unsure.
How long should I keep ice on my injury?
The American Physical Therapy Association (APTA) does not provide a universally applicable guideline for using ice after every type of injury, physical therapists follow best practices based on clinical evidence. The use of ice, or cryotherapy, is primarily recommended for an acute soft-tissue injury to manage pain and reduce excess inflammation.
The general guidance it to apply ice for 15–20 minutes at a time, always with the provided barrier to protect skin. When using ice continuously...allow the skin area to fully rewarm for 30–60 minutes before repeating to prevent irritation or tissue damage. Never use the ActiveWrap ice pack without the nylon slip cover.
Disclaimer:The above information is provided as a general guide and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your physician regarding any questions you may have about a medical condition or before using this product. Use only as directed.
What size ice pack compliments my current activewrap system?
- Small (4.5" x 6.5"): for wrist & foot wraps
- Medium (6" x 9"): ankle, elbow & neck wraps
- Large (7" X 10"): knee & shoulder wraps
- Large Square (10" X 10"): hip & back wraps
- X-Large (13.5" x 10"): XXL back & hip wraps
This is a general and "most recommended" guide. However, since all our ice packs are modular and compatible you are not limited to these configurations. As example, for smaller body sizes or youth, you can use Small or Medium packs inside a Knee Wrap.
Are ActiveWrap Ice packs FDA registered and non-toxic?
Yes. ActiveWrap standard ice packs utilize a 100% food grade gel that is non-toxic. All ActiveWrap products are FDA registered since 1997.
Other ice packs contain chemicals such as Urea and Ammonium Nitrate (used in fertilizers). Instant ice packs are a popular choice for reducing swelling and pain for low budget organizations or when freezers are not available. They work by undergoing a chemical reaction that creates a cooling effect. The upside is they are cheap to use...the downside is they are one time use, require a wrap and are chemical-based with ingredients mentioned above.
ActiveWrap only makes reusable professional grade ice packs that are completely safe for the entire family.....yes even the dog.
Do you sell Wholesale Direct or Offer Professional Discounts?
Yes. Please contact us directly for wholesale, hospital or professional clinic quantity discounts at: sales@activewrap.com
International distributors welcome.
CAN I use my FSA/HSA FUNDS TO PURCHASE ActiveWrap?
Yes! You can use your HSA/FSA dollars to purchase eligible products on activewrap.com using the Sika Health payment method. All eligible products will say HSA/FSA eligible under the Product Description. When you add HSA/FSA eligible products to your cart, you can select the “SIKA| Pay with HSA/FSA” payment method and follow the instructions. No receipts, no reimbursements, no hassle.
2. What happens if I have both HSA/FSA eligible items and ineligible items in my cart?
If you have a mixed basket of eligible and ineligible products, Sika Health makes this very easy. When you select the “Sika | Pay with HSA/FSA” payment method at checkout, your cart will automatically be split into an eligible and ineligible subtotal. You can then add the appropriate payment method for each subtotal. Sika Health will handle the rest!
3. What if I don't have enough money in my HSA/FSA account to cover my purchase amount?
Not to worry! Sika Health can check your available HSA/FSA balance, charge that amount, and allow you to provide a backup credit or debit card to handle the rest. Enter your card details like normal and follow the prompts from Sika Health!
4. What if I don’t have an HSA/FSA debit card? Can I still use Sika Health?
Yes! If you would like to redeem your HSA/FSA funds for a purchase on our website and you don’t have an HSA/FSA card, you can choose Sika and pay with a normal credit or debit card. As long as one of the items in your cart is eligible, you will receive an email from Sika Health detailing the items, the card used, and a compliant itemized receipt attached. In this email will be everything you need to redeem your purchase for HSA/FSA dollars, including the proper receipt to submit to your HSA/FSA administrator. Download the itemized receipt and upload it to your HSA/FSA administrator to get reimbursed for your qualifying items.
5. My payment didn’t go through with Sika Health, why is that?
There are a few potential reasons why this may happen. It’s possible your HSA/FSA card has not yet been activated, or that you are attempting to purchase ineligible products with an HSA/FSA card. If you believe it is something other than that, please reach out to support@sikahealth.com.
6. What is an HSA or FSA?
A Health Savings Account (HSA) is a pre-tax account that lets you set aside money for qualified healthcare expenses. Typically, you can sign up for an HSA when you sign up for a High Deductible Health Plan. These accounts are individually owned so the funds roll over each year and you can take them if you leave your job.
A Flexible Spending Arrangement (FSA) is an employer-offered benefit plan that lets you set aside money for qualified healthcare expenses. You can sign up for an FSA if your employer offers this option. It’s important to remember that FSA funds do not roll over at the end of the year (unless your employer allows it) and they immediately are returned to your employer if you leave your job. Spending with your pre-tax HSA/FSA funds helps you to save 30% to 50% on qualified health expenses. And we’re here to help you maximize your savings.
Ice Machine or ActiveWrap Ice Wrap After Surgery?
Why choose an ActiveWrap Ice Wrap solution with Long Duration Ice instead of an ice machine after surgery?
Motorized cold therapy units/Ice therapy machines are not covered by insurance. So why pay more for the same therapy an ActiveWrap can provide? Consider these ActiveWrap benefits below:
Better Value: Unlike costly ice machines that are often rented or used only for a few weeks, ActiveWrap® is a one-time purchase at a fraction of the cost of a motorized cold therapy unit and you’ll own and use for years.
Mobility & Comfort: Stay active while recovering—our ice wraps let you move around without being tethered to a machine, with hoses and electrical cords. Movement helps reduce stiffness and promote circulation.
Ease of Use: No messy refills, hoses, plugs, pads or complicated setup. Just freeze ActiveWrap ice packs, stick and secure them into your support and start the relief.
Proven Patient Choice: Many patients are told to buy an ice machine by their healthcare provider, but end up ditching it for a more convenient solution such as ActiveWrap® for lasting therapy and relief.