ActiveWrap Blog

How to Treat Hip Bursitis and Hip Pain
Hip Pain/Hip Injuries are a rapidly growing epidemic amongst aging baby boomers. Fact is, individuals are living longer, playing harder, and participating in sports or related activities year round. As...
How to Treat Hip Bursitis and Hip Pain
Hip Pain/Hip Injuries are a rapidly growing epidemic amongst aging baby boomers. Fact is, individuals are living longer, playing harder, and participating in sports or related activities year round. As...
How To Wrap An Ankle
Wrapping an ankle with a bandage is a fairly common and popular way to tackle pain that may arise due to sprains, achilles tendonitis, heel pain, gout, arthritis and other...
How To Wrap An Ankle
Wrapping an ankle with a bandage is a fairly common and popular way to tackle pain that may arise due to sprains, achilles tendonitis, heel pain, gout, arthritis and other...
How To Wrap a Wrist
In this article, I’m going to cover one of the most common questions we get and see online: How to Wrap a Wrist. Anyway, The wrist contains several large...
How To Wrap a Wrist
In this article, I’m going to cover one of the most common questions we get and see online: How to Wrap a Wrist. Anyway, The wrist contains several large...

Should You Use Heat Or Ice For Knee Pain?
Should You Use Heat Or Ice For Knee Pain? According to CDC.gov, Knee pain is prevalent in 18% of the US population. The incidence of knee pain is slightly higher...
Should You Use Heat Or Ice For Knee Pain?
Should You Use Heat Or Ice For Knee Pain? According to CDC.gov, Knee pain is prevalent in 18% of the US population. The incidence of knee pain is slightly higher...

How To Wrap A Knee? Step by Step Guide to Getti...
How To Wrap A Knee - Tips To Help Reduce Knee Pain Knee wraps help to combat knee pain. They prevent inflammation in the knee joint and the surrounding ligaments...
How To Wrap A Knee? Step by Step Guide to Getti...
How To Wrap A Knee - Tips To Help Reduce Knee Pain Knee wraps help to combat knee pain. They prevent inflammation in the knee joint and the surrounding ligaments...

The Top 5 Crossfit Injuries And How To Avoid Them
The Top 5 Common CrossFit Injuries And How To Avoid Them Crossfit is becoming increasingly popular all over the world. A big reason for this is that the workouts are...
The Top 5 Crossfit Injuries And How To Avoid Them
The Top 5 Common CrossFit Injuries And How To Avoid Them Crossfit is becoming increasingly popular all over the world. A big reason for this is that the workouts are...