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Reusable Heat & Ice Wraps | Ice Packs Designed by Physical Therapy Professionals Since 1997

ActiveWrap® FOOT | ANKLE Heat & Ice Wrap | #1 Ankle Sprain Relief Ice Wrap

$31.95

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The Original & Best Foot Heat & Ice Pack 28 Years & Counting!  

Physical Therapist Designed Foot |Ankle Ice Wrap with Targeted  Pain Relief

  • Targeted Cooling & Heat Therapy: Fast and effective foot and ankle relief
  • Versatile: Two reusable heat & ice packs and adjustable compress therapy wrap
  • Custom Fit: Molds around foot and ankle, customizable for precise pain relief
  • No Flow Ice: Elastic, flexible  ice stays in place, ensuring consistent treatment
  • FDA Registered: Meets regulatory standards
  • FSA/HSA Eligible: Reimbursement thru your FSA/HSA
  • Mess-Free Solution: Avoids inconvenience of traditional ice cubes and machines
  • Soft Conforming Treatment: Adapts to foot and ankle contours for soothing comfort which improves compliance and results
  • Interval Contrast Therapy: Alternating heat & ice with one product. Effective for post-acute injury phases
  • Patented Original Design: Only wrap allowing customizable configurations with our stick and move design
  • USA Engineered, Founded and Operated In California Since 1997

The ActiveWrap® foot & ankle heat and ice pack delivers targeted pain relief with zero mess or inconvenience of ice cubes and ice machines. The reusable foot ice wrap delivers a soft conforming treatment every time that never pushes away from your foot injury. Easy open front fit insures pain free application unlike an ice sleeve or slip on design.

Our Foot Heat & Ice Wrap is Exceptional for:
  • Ankle Sprains
  • Achilles Tendonitis
  • Heel Spurs
  • Plantar Fasciitis
  • Sever's Disease
  • Post Surgical Foot Pain
  • Sore, Swollen, or Arthritic Feet
  • Running Injuries and Sports Recovery

 

  • BUILT FOR COMFORT, EASY SELF-APPLICATION AND MOBILITY - Ease ankle pain, arch pain, Achilles pain, heel spurs,swelling and injury while staying mobile with our foot and ankle ice pack wrap. This open-heel foot ice pack is designed with 2 adjustable compression straps that drive the heat/ice deep into the surrounding foot/ankle/arch for fast-acting relief.
  • ALL-IN-ONE FOOT AND ANKLE WRAP - Use the foot wrap for hot & cold therapy with compression. Our ankle ice pads stay pliable when frozen, giving optimal coverage around your knee. The ankle ice pack also has dual pockets to easily control and adjust the desired temperature and shield your skin.
  • STAYS SOFTER & COLDER LONGER - The 2 ice packs for feet have a leak-proof proprietary flex gel that don't spread or push away while in use. So, the target area gets a more consistent therapeutic temperature. Packs also provide the dual benefit of heat therapy through the use of microwave or hot water heating.
  • LEFT AND RIGHT FOOT SUPPORT - Our ankle wrap has a universal fit and ergonomic design that fits either foot. Packs can be placed at top,bottom,sides and back of the foot. This ice pack for feet is available in Small/Medium (women’s: size 5-11.5; men’s: size 10 and under) and Large/X-Large (women’s: size 12 and over; men’s: size 10 and over).
  • DESIGNED BY PHYSICAL THERAPY PROFESSIONALS - This foot ice pack wrap delivers a conforming, custom fit for various body types and various foot injuries. The combination of our wrap and ice packs drives cold deep with maximum skin contact for maximum foot and ankle relief.

 

Specifications:

Inside each ActiveWrap® Foot & Ankle Heat & Ice Wrap you will find two reusable small heat and ice packs, 2 matching nylon holders for each individual pack and a plush foot and ankle compression wrap. * Please note drawstring storage bag shown in video is discontinued at this time. Reusable ice packs for feet are 100% non-toxic, microwave safe, and guaranteed soft | leak-proof. Our ankle ice pack system is latex free.

 

* Looking to treat just the top  of the foot out to the toes (and have a foot smaller than size 10)? Choose our Wrist | Hand wrap for a great petite alternative.  Many of our physical therapy pros use this trick with great results.  As always, there is no risk. If you are not completely satisfied with your foot and ankle ice wrap upon receipt, we will refund your order immediately.

* For larger feet or injuries with extreme swelling consider using the Sm/Md Knee|Leg Wrap with larger 7" x 10" packs. Any questions just give us a call at 714-527-7129 or send a message to cs@activewrap.com



 


 

 

Customer Reviews

Based on 84 reviews Write a review
Customer Reviews
4.7 Based on 71 Reviews
5 ★
85% 
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4 ★
6% 
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3 ★
6% 
4
2 ★
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Filter Reviews:
RL
06/20/2023
Robert L.
United States

Convenient and well made solution for icing ankles

We have had the product about a week now and it has been a great solution for effectively icing an ankle. We love it.

PB
01/09/2023
Patsy B.
United States

Freezie Feet Relief

Treat your feet to a happy evening of relaxation, massage, and ice them! These work great from the bottom of your feet to your ankles. I should have ordered these long ago and given myself the relief I now know.

LH
12/16/2022
LORETTA H.
United States

Anonymous

Every wrap that I have purchased has been well made, comfortable and durable.

CC
09/13/2022
Carolyn C.
United States

Quite satisfied

Very helpful.

LC
09/07/2022
Leslie C.
United States

Ankle Foot Wraps great BUT….

The wraps are great and earn five stars. I have been a customer for several years and all of the different wraps work great and have experienced great customer service. But, this time I sent customer service a request and never got a response. They could have sent me a “sorry no, we are unable to fulfill your request” and I would have understood. But I was ignored. I hope this isn’t a sign of things to come.

  • Product Reviews
  • Site Reviews
02/19/2025
Lee
United States
I recommend this highly. This is the only wrap I could find that was truly “post-op” compatible, so that I didn’t have to take my sling off to put it on. It does last longer than other products. The only thing I would be aware of is the sizing. It comes in small/medium or large/extra large, and I...I recommend this highly. This is the only wrap I could find that was truly “post-op” compatible, so that I didn’t have to take my sling off to put it on. It does last longer than other products. The only thing I would be aware of is the sizing. It comes in small/medium or large/extra large, and I could use something in the middle, more like need a medium/large. I got the L/XL, and even so, with the adjustable straps, I made it fit.
Post-Op Shoulder Ice Wrap-Acute Shoulder Pain Relief by ActiveWrap®
02/13/2025
David B.
United States
As expected, these ice packs work well with the sleeve and the quality is outstanding
ActiveWrap® Heat | Ice Packs Reusable Lg Size
02/12/2025
Mary K.
United States
I really like my ActiveWrap for my knee. It’s convenient to use with the short wraps being a part of it and not separate, I like that there is a curve in the material to fit my knee, I Love that the ice packs don’t turn hard as ice! That was the main reason I bought it. It stays secure on my knee...I really like my ActiveWrap for my knee. It’s convenient to use with the short wraps being a part of it and not separate, I like that there is a curve in the material to fit my knee, I Love that the ice packs don’t turn hard as ice! That was the main reason I bought it. It stays secure on my knee and the size small I bought is a perfect fit. Thank you for developing this product
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
02/09/2025
eugene t.
United States
Amazing. Very comfortable. Packs stayed cold for many hours.
Post-Op Shoulder Ice Wrap-Acute Shoulder Pain Relief by ActiveWrap®
02/05/2025
M K.
United States
FedEx claims order was delivered, but I have NOT received the package. Waiting to hear from you and or FedEx. Disappointed since my surgery was day after order was supposedly delivered. Any input about order's whereabouts would be appreciated.
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
01/15/2025
Amelia A.
United States
This has been the best investment after my knee replacement. The wrap conforms very well to my knee, the ice pack stays cold for a long time.
Long Duration Ice Packs-*Post Op Ice Pack" -Lg Size 7" x. 10" Cold Packs)
01/14/2025
Robert D.
United States
Very good to excellent! Consider adding ice pocket directly on top of the seam covering the top of the shoulder. As it is now the ice packs cover vertical along the sides of the shoulder, but directly on top. That’s important when you have a “reverse” shoulder replacement.
Post-Op Shoulder Ice Wrap-Acute Shoulder Pain Relief by ActiveWrap®
01/09/2025
Hannah D.
United States
I’m 24 and just recently got a right hip replacement. Now that I am almost 3 weeks into recovery. I am very much more mobile than I was the first 2 weeks. I had bought this wrap before hand so I would have it when I needed it. I didn’t use it really at all the first two weeks and I was bummed out....I’m 24 and just recently got a right hip replacement. Now that I am almost 3 weeks into recovery. I am very much more mobile than I was the first 2 weeks. I had bought this wrap before hand so I would have it when I needed it. I didn’t use it really at all the first two weeks and I was bummed out. But now that I have started PT and am more mobile, it is a life saver and I use it everyday multiple times. It stays so secure. I can stand up and sit down and walk around without it slipping or moving around. The gel in the pack is a thicker substance so it stays equally distributed and doesn’t liquify which I love. Being able to remove the ice pack from the wrap is also so amazing. It is worth it for the price. It stays cold pretty long. I’ve never timed it but I would say atleast a solid 45min. Definitely glad I ended up buying this brand and not some cheap one from amazon. This product has definitely made my recovery easier! Thank you!
ActiveWrap® HIP Heat & Ice Wrap | Pack (Hip Replacement Pain Relief)
01/09/2025
Sue
United States
I bought this knee wrap to complement the ice machine the hospital would give me after my knee replacement. I found myself using it all the time! It cools so much faster than the ice machine, cools much longer than needed, and provided me mobility. Highly recommend!! And the cooling packs lay nice...I bought this knee wrap to complement the ice machine the hospital would give me after my knee replacement. I found myself using it all the time! It cools so much faster than the ice machine, cools much longer than needed, and provided me mobility. Highly recommend!! And the cooling packs lay nice and flat in my freezer for the next use. Very well made.
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
01/08/2025
Diane S.
United States
This wrap was wonderful after my knee replacement surgery. I purchased an electrical ice machine, and this activewrap works much better.
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
01/07/2025
Linda Z.
United States
I use the ice wrap nightly before going to bed, and it helps me to sleep with less pain in my knee, as I await knee surgery. I feel it will be very helpful after surgery, to reduce pain. It's possible to walk slowly with it wrapped around my knee, but rather awkward. To be expected, though: it's a...I use the ice wrap nightly before going to bed, and it helps me to sleep with less pain in my knee, as I await knee surgery. I feel it will be very helpful after surgery, to reduce pain. It's possible to walk slowly with it wrapped around my knee, but rather awkward. To be expected, though: it's a bit heavy with the two ice packs inserted.
Long Duration Knee Ice Wrap | Post-Op Knee Ice Packs by ActiveWrap®
01/03/2025
David S.
United States
Best ice pack ever with medical grade gel that lasts longer than the stated two hours.
Long Duration Ice Packs-*Post Op Ice Pack" -Lg Size 7" x. 10" Cold Packs)
12/18/2024
Betty B.
United States
This wrap works well and allows me to be mobile while wearing itt
ActiveWrap® BACK Heat | Ice Wrap & Pack for Lumbar Pain (Sciatica Pain Relief)
12/10/2024
Francine R.
United States
I am a month away from total hip replacement. This wrap works great The straps allow me to put the ice in just the right area and even walk around with it. Relief!
ActiveWrap® HIP Heat & Ice Wrap | Pack (Hip Replacement Pain Relief)
12/10/2024
Kathryn W.
Australia
Excellent product. I gave my first wrap to my son to use and I've bought another one. I'm very impressed. Such high quality and fast delivery. Thanks.
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
12/03/2024
Diane S.
United States
This is far and away the best ice pack I have ever owned! As someone who has had knee problems for over 50 years, that says a lot. This is not a discount store ice pack, it is like the ones I have had in physical therapy. It stays cold and penetrates well. I have seen complaints about it not...This is far and away the best ice pack I have ever owned! As someone who has had knee problems for over 50 years, that says a lot. This is not a discount store ice pack, it is like the ones I have had in physical therapy. It stays cold and penetrates well. I have seen complaints about it not staying on while walking. This is a professional grade ice pack so it is much heavier than the cheap ones you buy. You can get it to stay on if you wrap it tight. I don't believe you will regret buying this.
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
12/01/2024
Barbara W.
United States
Gift for friend
ActiveWrap® Heat | Ice Packs Reusable Lg Size
12/01/2024
Barbara W.
United States
I bought this as a gift for a friend . They appear to be very high quality
ActiveWrap® Heat | Ice Pack Reusable XL Size
11/17/2024
Eric N.
United States
This is the best product I have ever used to control swelling and pain. I've had osteoarthritis for 30 years and this ActiveWrap is the real deal!
ActiveWrap® ELBOW Ice & Heat Packs | Wrap (Great For Tennis Elbow)
11/16/2024
Melanie R.
United States
Since I haven't had my knee replacement surgery yet, I haven't used these long acting packs. If these ice packs work as well as the regular ActiveWrap ice packs, I know I will be a happy customer. ActiveWrap is so quick to get orders shipped out. Very efficient! Thank you. ActiveWrap!
Long Duration Ice Packs-*Post Op Ice Pack" -Lg Size 7" x. 10" Cold Packs)
11/11/2024
Jacquelin G.
United States
Both the traditional and extended cool ice packs last . I'm recovering from bilateral hips sprains resulting from a vehicle accident. I've tried multiple ice therapies and these have proven to be the most effective and ling-lasting; they are also easy and comfortable to use. These have been so...Both the traditional and extended cool ice packs last . I'm recovering from bilateral hips sprains resulting from a vehicle accident. I've tried multiple ice therapies and these have proven to be the most effective and ling-lasting; they are also easy and comfortable to use. These have been so great, I've also ordered a shoulder wrap for the rotator cuff sprain also resulting from the se vehicle accident.
ActiveWrap® HIP Heat & Ice Wrap | Pack (Hip Replacement Pain Relief)
11/10/2024
Brian T.
United States
Much better than ice in a Ziplock baggie! Stays cool for a long time. I don’t ever have to worry that it may leak. Playable enough that it forms to your knees.
Long Duration Knee Ice Wrap | Post-Op Knee Ice Packs by ActiveWrap®
11/09/2024
Ronald B.
United States
Purchased the wrong size ice packs. They were exchanged without any issues.
ActiveWrap® Heat | Ice Packs Reusable Md Size
11/09/2024
Micah S.
United States
I reached out to active wrap just before 5pm two days before rotator cuff surgery. The founder took my call and answered my questions, and got the wrap shipped out to me next day in spite of my late call. The wrap itself is well deisgned, comfortable, and most importantly - effective. As was...I reached out to active wrap just before 5pm two days before rotator cuff surgery. The founder took my call and answered my questions, and got the wrap shipped out to me next day in spite of my late call. The wrap itself is well deisgned, comfortable, and most importantly - effective. As was suggested to me, I highly recommend getting both the standard and long lasting ice packs. I’m 2-weeks post surgery and I’d tell anyone having a rotator cuff repair, the active wrap shoulder wrap is a MUST have!
Post-Op Shoulder Ice Wrap-Acute Shoulder Pain Relief by ActiveWrap®
11/07/2024
wallace l.
United States
I have three different knee wraps. This is by far the best one, high quality well made. Thanks Wally
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
11/07/2024
Timmy E.
United States
Awesome!Great Product very well packaged
ActiveWrap® KNEE Heat and Ice Wrap | Ice Packs
11/05/2024
Lynne
United States
Love that the ice packs stay cold and the wrap stay secure.
Long Duration Knee Ice Wrap | Post-Op Knee Ice Packs by ActiveWrap®
11/02/2024
P@ G.
Canada
This is really legit. All-is as-advertised. Best knee ice-wrap I've used. Better than anything on Amazon.ca Tore my ACL, and I ChatGPT'd knee ice-wrap that stays coldest the longest and this was 1 of the 3 it recommended.
Long Duration Knee Ice Wrap | Post-Op Knee Ice Packs by ActiveWrap®
11/01/2024
Ellen R.
United States
I won't be using them until after I've had surgery. Please send the review request after Nov 13, and I'll have something to say.
Long Duration Ice Packs-*Post Op Ice Pack" -Lg Size 7" x. 10" Cold Packs)
11/01/2024
Ellen R.
United States
I won't be using them until after I've had surgery. Please send this again after Nov 13, and I'll have something to say.
Long Duration Ice Packs-*Post Op Ice Pack" -Lg Size 7" x. 10" Cold Packs)
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